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DARK SECRETS: Estrogen - The Real Truth

New Journal of the American Heart Association Study Finds Perimenopausal Women Twice as Likely to Have Low Cardiovascular Health Score

A May 2026 JAHA study of 9,200 women found perimenopausal women are twice as likely to have a low cardiovascular health score — driven by elevated cholesterol and blood sugar.

Medical Daily

Nature Communications: Declining Phosphatidylcholine Drives Mitochondrial Aging — and Restoring It Reversed the Decline in Worms Within 2 Days

Leibniz Institute / Nature Communications April 2026: phosphatidylcholine decline triggers mitochondrial fragmentation during aging. Restoring it reversed aging in worms in 2 days.

Medical Daily

Estrogen levels in both the male and female brain may shape memory's resilience in face of stress

Traumatic experiences can cause memory problems, and estrogen may be a key factor that shapes the brain's resilience against such stressors, a mouse study finds.

LiveScience

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The Science Behind Feeling Hungry All the Time

Have you ever finished a meal only to feel hungry again a short time later? Or perhaps you find yourself constantly thinking about food throughout the day. While occasional hunger is a normal signal from the body, persistent hunger can leave many people wondering what is going on. The feeling…

MyLifeXP

Perimenopause Doubles Cardiovascular Risk and Women Are Still Not Being Referred for Advanced Heart Care — Two New Studies Expose a Critical Gap in Women's Heart Health

JAHA May 2026 study: perimenopausal women are twice as likely to have low cardiovascular health scores. Medscape 2026: women account for only 33% of advanced heart failure referrals despite equal burden.

Medical Daily

How do I know when I’ve hit perimenopause?

Doctors say diagnosis is usually clinical and doesn’t rely on a blood test, with symptoms often starting in the mid-40s

The Guardian - US

Penn Medicine Reports 30% Drop in Breast Cancer Risk with Ozempic and Wegovy

Penn Medicine researchers report a 30% lower breast cancer risk in women using Ozempic and Wegovy, based on a study of 111,646 patients. Findings suggest GLP-1 drugs may play a role in cancer prevention, though experts stress results are observational.

Medical Daily

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Why Doctors Are Flagging This Common Summer Drink as an Estrogen Disruptor

Summer is the season of cold beverages, and for many people, soy milk-based iced drinks, smoothies, and protein shakes become a daily habit. Recently, some health discussions have raised concerns about soy milk because it contains compounds called phytoestrogens, which can interact with estrogen receptors in the body. As a…

Budget and the Bees

“Once It’s Gone, It’s Gone”: The Silent Brain-Sapper Striking Millions of Postmenopausal Women

A new study has linked postmenopausal hormone changes to an irreversible disease that plagues 7.4 million Americans over 65.

Bored Panda

The Silent Hormone Shift Women Over 40 Experience Every June

As summer approaches, many women over 40 notice subtle changes in how they feel, sleep, and manage their energy levels. What often goes unnoticed is that seasonal changes can interact with ongoing hormonal fluctuations linked to perimenopause and menopause. June, with its longer daylight hours, rising temperatures, and shifting routines,…

Budget and the Bees

Menarini Group Presents New Data from the Phase 1b/2 ELEVATE Study of Elacestrant in Combination with Capivasertib in Patients with ER+, HER2- Metastatic Breast Cancer (mBC) at the 2026 American Society of Clinical Oncology (ASCO) Annual Meeting

FLORENCE, Italy and NEW YORK, May 29, 2026 /PRNewswire/ -- The Menarini Group ("Menarini"), a leading international pharmaceutical and diagnostics company, and Stemline Therapeutics, Inc. ("Stemline"), a wholly-owned subsidiary of the Menarini Group, focused on bringing transformational oncology treatments to cancer patients, will present safety and preliminary efficacy for the…

AAP

Hormone Therapy Isn’t Just for Hot Flashes—Researchers Say It May Guard Against Dementia

For years, hormone therapy was mostly discussed as a treatment for hot flashes, night sweats, and other frustrating menopause symptoms. Now, researchers are taking a closer look at a much bigger question: could hormone therapy also help protect the brain? Interest in the link between hormone therapy and dementia has…

Budget and the Bees

Premature Menopause Quietly Raises Heart Disease Risk—Are You at Risk?

Many women think of menopause as mainly a reproductive milestone, but doctors are increasingly warning that it can also become a major heart health turning point. When menopause happens before age 40, known as premature menopause, the body loses estrogen earlier than expected, and that shift may quietly increase the…

Budget and the Bees

Estrogen in both the male and female brain shapes responses to trauma, study suggests

Traumatic experiences can cause memory problems, and estrogen may be a key factor that shapes the brain's resilience against such stressors, a mouse study finds.

LiveScience

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news in one place.

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Medical Daily

How Estrogen And The Estrobolome Are Being Rewired By Industrialization And Gut Microbes

Explore how industrialization, gut microbes, and the estrobolome may shift estrogen recycling, revealing new links between modern lifestyles, hormone balance, gut health, and disease risk.

Times Life

Why Your Period Health Reveals More Than You Think

Your menstrual health serves as a mirror reflecting your general physical and emotional wellness, making it more than just a monthly event. Your menstrual cycle sends delicate signals about your body's internal processes, ranging from hormonal balance to lifestyle choices. You can gain a better understanding of yourself and even…

Medical Daily

Menopause Brain Fog Explained: Causes, Symptoms, and Proven Ways to Improve Focus

Menopause symptoms and brain fog explained with causes, sleep disruption, and proven strategies to improve memory, focus, and cognitive function.

Medical Daily

Revive Your Libido Through Hormone Optimization and Vitality Restoration

Learn how hormone optimization, natural aphrodisiacs, and lifestyle changes address low libido causes, boost sexual health, and support lasting vitality restoration naturally.

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Medical Daily

Tamoxifen Breast Cancer Therapy and How SERMs Work as Powerful Hormone Blockers

Informational guide to Tamoxifen Breast Cancer therapy, explaining how SERMs and hormone blockers work, who benefits, treatment duration, key benefits, and important safety considerations.

The Guardian - US

‘Vaginal estrogen as a face filler? I think not’: Experts critique the new skincare trend

Doctors warn viral off-label use lacks evidence, with unknown long-term risks and possible systemic absorption

Marie Claire

Why Estrogen and Retinol Are the Superhero Skincare Duo Your Mature Complexion Needs

Top dermatologists reveal everything you need to know.

MyLifeXP

Why Your Eyes Open at 3 AM Sharp and What It Really Means

Success often brings happiness, wealth, and respect, yet strangely, it can make people around you feel uneasy. According to Hindu mythology, Lord Shani, during Sade Sati, observes human karma and tests patience, humility, and emotional strength. Your achievements, confidence, and progress can awaken hidden envy or discomfort in others. This…

Tom’s Guide

Are your best years for sleeping behind you? Women’s health specialist shares what to expect in your 30s, 40s and 50s — and how to fight back

From pregnancy insomnia to postmenopause joint ache, women's hormones can cause a rollercoaster of sleep issues. Our experts explain what to do about it.

Tom’s Guide

Trouble sleeping was the first sign I was perimenopausal — expert-recommended tips I’m using to combat insomnia and nighttime anxiety

From hot flashes to nighttime anxiety, sleep disturbances are common during perimenopause. Here are four expert-approved strategies to overcoming them...

Budget and the Bees

Why “Brain Wealth” is the New Health Priority for Women Over 40 This Year

For decades, the health conversation for women over 40 has been dominated by weight loss and aesthetics. We talked about “bikini bodies” and “anti-aging” creams. But in 2026, the narrative has shifted drastically. The new priority isn’t shrinking your waistline; it is expanding your “Brain Wealth.” As we learn more…

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