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BIZARRE: Massage | Mind Blowing Facts

A Pilates instructor recommended this three-move sequence to tackle my hip stiffness—here’s how it helped

Try out this unique combination of massage, strengthening and stretching

Fit & Well

Vagus nerve stimulators promise to ease nighttime anxiety and prevent 3 a.m. wakeups — here's how to do it at home (without spending $900)

An expert explains how to employ vagus nerve stimulation for free at home, to ease anxiety and improve sleep. All you need is some cold water...

Tom’s Guide

Sam McKnight's insider guide to Sri Lanka

The celebrity hairstylist adores the island’s deserted Indian Ocean beaches, its divine Ayurvedic massages and getting eye-to-eye with the elephants

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Natural Wellness for Pets: How Acupuncture and Aromatherapy Improve Their Lives

Pets are more than companions; they are family members who feel our love and emotions. Just like humans, pets experience stress, anxiety, and physical discomfort. Holistic healing is an approach that focuses on the entire well-being of a pet rather than just treating symptoms. Acupuncture and aromatherapy are two powerful…

Times Pets

How Pet Massage and Relaxation Transform Your Pet’s Life

Pets are more than just companions. They are family members who sense our moods and respond to our care. One of the most overlooked ways to connect with them is through massage and relaxation techniques. The simple act of touching your pet can release tension, promote emotional well-being, and strengthen…

Times Pets

Mum ‘fatally shot in the back of head by son, 14, while doing puzzle after row over stolen tablet’ is pictured

Tributes have flooded in for Ms Mcintosh, who was a massage therapist and ‘dedicated mother’

Evening Standard

Essential Pet Home Products For Hair And Odor Control

Having a pet brings immeasurable joy into our lives. Their playful antics, comforting presence, and unconditional love make every day brighter. But alongside the happiness, there is a challenge every pet owner knows well: hair shedding and pet odors. Whether it is the fluff that seems to settle on every…

Times Pets

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Keren Bartov's My London: The Tate Britain, Panzer's and the best Thai massage in town

The A-list facialist shops at Victoria Beckham, buys bagels at Panzers and heads to Earl’s Court for a massage

Evening Standard

Homedics' new massage cushion will soon be at the top of everyone's wish list – here's why

It's designed to support relaxation, recovery, focus and sleep

Hyperice’s new recovery gadgets promise more power than Theragun for less money

The updated Hypervolt 3 collection adds bigger attachments, longer battery life and quieter motors

Towed speedboat hits tuk-tuk into massage parlour

A pickup truck towing a speed boat hit a tuk-tuk, sending it crashing through a massage parlour window and injuring several people in Phuket.

Bangkok Post

Homeland Security Helps Nab 80-Year-Old Man for Paying a Sex Worker

Do you feel safer yet?

Reason

How to Build a Comfortable and Stylish Home: A Complete Furniture Guide

Creating a home that feels both comfortable and visually appealing is a goal most people share.

inkl

Woman gets lymphatic drainage massage. Now she’s issuing a warning after experiencing an unexpected side effect: ‘That’s how you know it’s working’

Lymphatic drainage massage is a popular treatment designed to reduce bloating and swelling. Typically recommended to people who have gone through illness or medical treatment, it’s meant to get rid of excess fluid buildup in areas like arms, legs, ankles, and others.

The Mary Sue

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The Independent UK

Andrew Mountbatten-Windsor ‘received massage’ from woman abused by Jeffrey Epstein, FBI told

The woman told the FBI he also massaged her back, shoulders, waist, and hands

Evening Standard

Woman told FBI Andrew Mountbatten-Windsor massaged her – Epstein files

The woman told the FBI that she was ‘quite shocked to see him’.

Times Pets

Stress-Free Cat Grooming: Essential Tips For Cats That Hate Baths

Cats are naturally clean animals, spending a large part of their day grooming themselves. However, even the most fastidious feline sometimes needs extra care to maintain a healthy coat and skin. Bathing a cat can be stressful for both the cat and the owner, as most cats dislike water. This…

The Guardian - UK

Taxpayers should not have to pay for Andrew Mountbatten-Windsor’s massages

Letters: Transparency on how our money is spent is essential to maintain confidence in the workings of the state, says Dan Owen. Plus letters from Katheryne Schulz and Bernard Harper

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news in one place.

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Fit & Well

A Pilates teacher says you can count on this full-body mobility routine to revive your body after a long week

Hit reset to ease tension and boost recovery after a busy week

MyLifeXP

How to Enjoy Holi Without Ruining Your Skin and Hair

Holi is not just a festival of colors, it is also a festival of long hours outdoors, exposure to chemical colors, constant water splashes, and sometimes harsh sun. All these factors together can disturb the natural balance of your skin and hair. Understanding what harms them and how to prevent…

MyLifeXP

Play Holi Without Fear: Natural Ways to Protect Your Skin in Advance

Holi colors may look harmless, but many of them contain harsh chemicals, artificial pigments, and metallic compounds that strip away the skin’s natural oils. When these colors mix with sweat and sunlight, they can clog pores, cause itching, and trigger allergic reactions. Preparing your skin in advance is the smartest…

International Business Times UK

Ex-Prince Andrew Exposed? Whistleblower Claims 'Rampant' Spending, Public Funded Royal's Massage Bills

Ex-Prince Andrew is under investigation for alleged misuse of taxpayer funds for 'massage services' during his time as the UK's trade envoy.

Evening Standard

'I gave Andrew a naked massage at Buckingham Palace - he gave me a £75 Coutts bank cheque'

The masseuse claimed she was allowed into Buckingham Palace after being introduced to the former prince by Ghislaine Maxwell

Evening Standard

Axing Andrew from royal line of succession backed by Australian Prime Minister

Anthony Albanese has written to Sir Keir Starmer to say he would support any plan by the Government to remove Andrew Mountbatten-Windsor from the royal line of succession

The Independent UK

Andrew ‘used taxpayers’ money for massages while trade envoy’, former civil servants claim

The former prince was arrested on suspicion of misconduct in public office

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