RARE PHOTOS: Grace walsh - The Real Truth

Forget counting hours of sleep - this underrated fitness tracker feature helped me develop better rest habits

Looking at the heart rate variability (HRV) feature on your watch or smart ring can tell you more about the habits impacting recovery than most other metrics

Woman & Home · Aug 25

Fitbit Inspire 3 vs Fitbit Air: I've tested both of these £84 trackers - here's the one I recommend

The Fitbit Air was only released a few months ago, bringing the new Google Health app with it, but is it better than the classic Fitbit Inspire 3?

Woman & Home · Jul 16

Everyone in our office has a favourite pair of shorts - these are the flattering styles worth buying this summer

I asked the woman&home team which shorts they’re wearing on repeat in the heatwave

Woman & Home · Jul 8

Google Health is the app replacing Fitbit on your phone - 3 underrated features to turn on that make it an upgrade

I've spent two weeks with the Google Health app and the new Fitbit Air, exploring all the features on the new platform

Woman & Home · Jun 2

Forget recording workouts - no one talks about these 3 features on the Apple Health app enough

The Apple Health app is an underrated part of your iPhone when you use it to its full potential

Woman & Home · May 30

'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing

Martinis and Pilates? We're in!

Woman & Home · Feb 24

What to wear running in the cold: The 5-step solution to warmer legs, body, and feet

Layers, layers, layers!

Woman & Home · Jan 7

I've been wearing Jessica Alba's waterproof Hoka walking boots all year - they are easily the most stylish option

The star took to the mountains in Austria in these GORE-TEX boots, designed for everything from muddy walks in the park to long-distance hikes

Woman & Home · Nov 28, 2025

Garmin Venu 4 vs Google Pixel Watch 4: I did 10 workouts with both - here's the one I'd recommend for Android users

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google Pixel Watch to find out

Woman & Home · Nov 15, 2025

Move over, Pilates - an expert trainer recommends plank rows to build a stronger core and arms

All you need is a set of dumbbells to boost full-body strength with this move

Woman & Home · Nov 10, 2025